Tammy Borchert
Thornton,CO
Summary
Experienced yoga teacher specializing in creating vibrant and inclusive yoga communities. Over 20 years of expertise leading group classes in specialty spas, yoga studios, and fitness centers nationwide. Skilled in building effective relationships with students from diverse backgrounds and skill levels. Offers inclusive, accessible, and safe instruction through vocal cues, hands-on assistance, and demonstrations. Provides clear, detailed, and fun explanations of various yoga routines to promote physical fitness and overall health. Passionate and adaptable instructor with multiple yoga certifications. Thrives in any teaching setting and excels at managing studio spaces to create an inspiring environment for students to grow their own practice.
Overview
21
21
years of professional experience
12056
12056
years of post-secondary education
Work History
Group Fitness Instructor - Studio Flow
VASA Fitness
Colorado Springs, CO
11.2024 - 01.2025
- Exemplify VASA's guiding principles that brought UPLIFT core values to life.
- Showed care for and connection to members by recommending other relevant VASA fitness products and amenities that meet the members’ needs.
- Provided unique instruction to individuals based on their fitness abilities and experience to ensure each member feels supported and included as part of the community.
- Brought a unique personality to complement the Studio Flow class formats with new focus-fo-the week themes, theme related curated playlists, expert technique guidance, and comprehensive postural and movement assessments.
- Punctual and prepared ensuring the room is ready and members were greeted at the door on time.
- Safely and accurately demonstrated yoga postures/positions and actively monitors members in class.
- Executed post class procedures including cleaning, sanitizing, and organizing to provide a safe, clean, and bright environment.
- Provided an approachable, inclusive, and engaging experience that included excellent customer service.
- Actively invited and encourages non-Studio members to attend Studio Flow classes while they are working out in club.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 19 individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Private Yoga Teacher
Self-employed
Colorado Springs, Colorado
01.2014 - 06.2022
- Design and implement private yoga classes tailored to the needs and abilities of individual clients
- Demonstrate proper form, breathing techniques, and meditation techniques
- Educate clients on the physical, mental, and spiritual benefits of yoga.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Adapted teaching style according to each client''s preferences, ensuring a comfortable learning environment conducive to growth.
Senior Teacher, Mentor
Ahimsa Ithaca Yoga Center
10.2008 - 03.2016
- Constructed, tested, and delivered professional yoga classes to ensure clients were satisfied with their progress and motivated to attain their personal goals
- Co-facilitated the 200 hour yoga teacher training course, workshops, and leadership development programs
- Mentored and coached trainees of the 200 hour yoga teacher training course.
- Incorporated elements of music, aromatherapy, or visualization techniques to enhance overall student experience during classes.
- Integrated modern music into traditional practices, appealing to wider audience.
Yoga Teacher
Golden Bridge Yoga Hollywood
03.2013 - 09.2014
- Empowered students to cultivate inner and outer strength and health through dynamic intentional, and inspirational yoga sequences
- Demonstrated techniques and methods of yoga and meditation and observe participants advising them of any necessary corrective actions, substitution poses, or alternative moves to enhance their experience and prevent injuries.
Co-owner, Co-manager, Senior Teacher
My Yoga Spirit Yoga Studio
Norfolk, VA
02.2004 - 06.2011
- Lead high-quality yoga classes with curated playlists, expert technique guidance, and comprehensive postural and movement assessments
- Provided the unique Jivamukti 'In-Class-Private' where a client is given one-on-one hands on adjustments throughout a group class for each and every movement helping, refining and adding depth to the clients class experience and personal yoga practice
- Hosted teacher workshops on yoga adjustments and hands-on assists
- Crafted, co-facilitated, and mentored in 200 hour teacher certification course, development training courses, posture clinics, and specialty workshops.
Education
Studio Flow & Intro To Studio Flow Training
VASA Fitness 11-2024
Basic Life Support Certification -
American AED CPR Association
300 Hour Teacher Certification -
Jivamukti Yoga
200 Basic Hatha Yoga Teacher (RYS) -
My Yoga Spirit Studio
Prenatal/Postnatal Yoga Instructor -
Asheville Yoga Center
Astanga Yoga/Power Yoga Teacher Training -
Beryl Bender Birch Astanga Yoga Institute
Level I & II -
YogaFit Training Systems
Skills
- Yoga styles (VASA Flow/Deep Stretch/Restore), Jivamukti, Ashtanga, Power, Hatha, Pre-natal/Post-natal, Vinyasa)
- Studio Management
- Breathing techniques
- Instructional skills
- Time management
- Presentation skills
- Mentoring
- Hands-on Adjustments
- Advanced Asana Knowledge
- Alignment Principles Application
- Yoga Philosophy Integration
Timeline
Group Fitness Instructor - Studio Flow
VASA Fitness
11.2024 - 01.2025
Private Yoga Teacher
Self-employed
01.2014 - 06.2022
Yoga Teacher
Golden Bridge Yoga Hollywood
03.2013 - 09.2014
Senior Teacher, Mentor
Ahimsa Ithaca Yoga Center
10.2008 - 03.2016
Co-owner, Co-manager, Senior Teacher
My Yoga Spirit Yoga Studio
02.2004 - 06.2011
Studio Flow & Intro To Studio Flow Training
Basic Life Support Certification -
American AED CPR Association
300 Hour Teacher Certification -
Jivamukti Yoga
200 Basic Hatha Yoga Teacher (RYS) -
My Yoga Spirit Studio
Prenatal/Postnatal Yoga Instructor -
Asheville Yoga Center
Astanga Yoga/Power Yoga Teacher Training -
Beryl Bender Birch Astanga Yoga Institute
Level I & II -
YogaFit Training Systems
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