Richard Bell
Evergreen,Colorado
Summary
Dynamic fitness professional with over 30 years of experience in strength and conditioning, specializing in personalized training programs for athletes aged 13 and older. Owner and operator of Rich Barbell Fitness and Sports Conditioning, with expertise in coaching junior high, high school, college athletes, and adult fitness enthusiasts, including executives and competitive athletes. Certified High School Strength and Conditioning Coach (CSCS) and Level 1 Pn Coach, dedicated to delivering tailored assessments that foster safe and effective training outcomes. Seeking to leverage extensive coaching background as Head Strength and Conditioning Coach at the high school level to inspire the next generation of athletes.
Overview
32
32
years of professional experience
1
1
Certification
Work History
Owner and Operator
Rich Barbell Fitness and Sports Conditioning
01.2007 - Current
- Oversees daily operations at the fitness center as the head of strength and conditioning for the local high school and college age athletes. I was responsible for the testing and evaluation of each individual athlete, and their programing.
- Oversees conditioning of seasonal weekend warriors
- Developed customized fitness programs tailored to client needs and goals.
- Conducted performance assessments to track client progress and program effectiveness.
- Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
- Increased customer satisfaction by implementing efficient business processes and providing exceptional service.
- Managed daily operations, ensuring efficient scheduling and resource allocation.
- Mentored staff in advanced training techniques and client engagement strategies.
- Maintained compliance with health and safety regulations within facility operations.
- Oversaw daily operations, ensuring all tasks were completed accurately and efficiently by team members.
Strength and Conditioning Coach
Evergreen High School
05.1994 - 05.2025
- Boys Soccer Team (1995 - 2000)
- Girls Soccer Team (1995 - 2000)
- Varsity Baseball Team (1997 - 2000)
- Developed individualized training programs to enhance student-athlete performance and resilience.
- Conducted assessments to evaluate strength, agility, and conditioning levels of athletes.
- Implemented injury prevention strategies, fostering a safe training environment for all participants.
- Collaborated with coaching staff to align conditioning programs with sport-specific goals and schedules.
- Promoted team-building exercises that improved athlete cohesion and motivation throughout the program.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
Head Strength and Conditioning Coach
Mullen High School
01.2014 - 01.2017
- Responsible for all the after school weight training sessions involving 17 varsity teams.
- Designed and implemented strength training programs tailored to athletes' specific needs.
- Conducted performance assessments to evaluate athletic capabilities and progress.
- Analyzed athlete performance data to refine training strategies and optimize results.
- Developed individualized training plans based on periodic assessments of athlete performance.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
- Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
Strength and Conditioning Coach
Lakewood High School
01.2012 - 01.2014
- Girls Varsity and Jv Basketball Team
- Developed individualized training programs to enhance student-athlete performance and resilience.
- Conducted assessments to evaluate strength, agility, and conditioning levels of athletes.
- Analyzed performance data to adjust training regimens for optimal results and injury reduction.
Education
Bachelor of Science - COMMUNITY HEALTH EDUCATION, EXERCISE
UNIVERSITY OF MAINE AT FARMINGTON
Farmington, ME05.1994
Skills
- Customer services
- Individual Strength and Conditioning Testing
- Team Strength and Conditioning Testing
- Individual and Team Program Design
- Verbal and written communication
Websites
Accomplishments
- Co Authored the book "The Complete Guide to Youth Strength and Conditioning" by the IYCA 2010 #1 Best Seller by the New York Times
- Kilo Strength Society Level 1 Coach 2025
- PN Certified Level 1 Nutrition Coach
Certification
- Certified owner of Rich Barbell Fitness and Sports Conditioning 1995-2025, [Company Name] - [Timeframe]
- Certified Strength and Conditioning Coach 2010-2025, National Strength and Conditioning Coach [Company Name] - [Timeframe]
- CSCS 2010-2025 License - [Timeframe]
- CSCS 2010-2025Training - [Timeframe]
- Licensed Strength and Conditioning Coach - 2010-2025 [Timeframe]
PROFILE
- Richard Bell
- 30746 Bryant Dr Unit 403 Evergreen, 80439
- Website: richbarbellfitness.com
- Email: richbarbellfitness@gmail.com
- Cell Phone: 303-809-6436
Timeline
Head Strength and Conditioning Coach
Mullen High School
01.2014 - 01.2017
Strength and Conditioning Coach
Lakewood High School
01.2012 - 01.2014
Owner and Operator
Rich Barbell Fitness and Sports Conditioning
01.2007 - Current
Strength and Conditioning Coach
Evergreen High School
05.1994 - 05.2025
Bachelor of Science - COMMUNITY HEALTH EDUCATION, EXERCISE
UNIVERSITY OF MAINE AT FARMINGTON