Warm and compassionate counselor, experienced in working with clients across the lifespan. Primary therapeutic approach is client-led and relational. Strives to offer a caring and supportive space that is anchored in safety where clients can self-explore, expand skills, and move toward healing and wholeness. Interventions include child centered play therapy, person centered therapy, gestalt therapy, and expressive creative arts. In addition, somatic awareness, self-acceptance, and mindfulness practices are utilized when appropriate to each unique client.
Reading
Cooking
Enjoying approachable nature
Stillness
Dance breaks
Spending all kinds of time with family and friends, be it low-key evenings, mischief-making or adventuring, they are my favorites.