Enthusiastic advocate for health and fitness with a track record in implementing impactful wellness programs. Committed to fostering team spirit and encouraging positive attitudes while promoting nutrition education and physical fitness.
Overview
4
4
years of professional experience
2026
2026
years of post-secondary education
Work History
Fitness enthusiast
Personal
Westminster
11.2021 - Current
Planned and implemented activities that promoted physical fitness, nutrition education, health awareness and safety practices.
Participated in physical fitness activities required for job performance including running drills, obstacle courses and self-defense techniques.
Consistently went to the gym to improve and maintain health and body.
Plan and track daily food intake to improve health and reach fitness goals effectively.
Knowledgable on both fitness and nutrition as required by employer.
Wrestler
Monarch High School
Louisville
11.2023 - 02.2024
Practiced various wrestling techniques during daily training sessions.
Assisted teammates in developing their skills through peer coaching.
Attended team meetings to discuss strategies and upcoming competitions.
Maintained physical fitness through strength and conditioning workouts.
Supported team spirit by participating in school events and fundraisers.
Collaborated with coaches to improve personal performance and technique.
Respected rules and sportsmanship during matches and practices.
Engaged in routine drills to enhance agility and endurance skills.
Provided feedback on performances during practices and competitions.
Encouraged wrestlers to maintain positive attitudes while competing or practicing.
Demonstrated safe execution of all wrestling maneuvers with proper technique at all times.