
I'm a Certified Life Coach and Certified Health & Wellness Coach with a background in psychology and a deep appreciation for the ways people grow through change.
I'm passionate about supporting individuals through grief, life transitions, and the quiet moments that ask us to reconnect with ourselves. My coaching is grounded in empathy, curiosity, and evidence-based behavior change, while honoring the importance of mindfulness, nervous system well-being, and the unique path each person walks.
I completed Health Coach Institute's dual certification in Life Coaching and Health & Wellness Coaching through their NBHWC-Approved Training Program. I'm currently preparing to sit for the National Board for Health & Wellness Coaching (NBHWC) Board Certification Examination in November 2026.
I believe meaningful change begins with feeling seen, supported, and empowered. My hope is to create a calm, collaborative space where people can gain clarity, build sustainable habits, and move forward with greater confidence and intention. I work with individuals navigating grief, life transitions, and personal growth, supporting them in creating meaningful, sustainable change in their everyday lives.
Led JUUCE's creative marketing, brand strategy, and visual identity, developing campaigns, branded assets, social media, and sponsor activations that helped grow the brand's presence across the U.S. Collaborated with partners, venues, and distribution teams to design branded charging stations and cohesive marketing experiences.