Lisa Eliason
Colorado Springs
Summary
Dynamic health coach with extensive experience at Medi-Share, specializing in client assessments and wellness program development. Proven ability to motivate clients through personalized nutrition education and behavior modification techniques. Adept at public speaking, delivering impactful presentations, and fostering collaboration among healthcare professionals to enhance client outcomes.
Overview
17
17
years of professional experience
1
1
Certification
Work History
NBC-HWC Health Coach
Medi-Share
Melbourne
03.2020 - 04.2025
- Supported clients in making gradual lifestyle changes by providing ongoing motivation, guidance, and accountability.
- Assisted clients in creating realistic action plans for achieving long- term success with their health goals.
- Developed and implemented health coaching strategies to provide clients with personalized nutrition, exercise, and lifestyle plans.
- Conducted individual consultations to assess client's current health status and develop tailored health goals.
- Provided comprehensive education on the importance of healthy eating habits and physical activity for overall wellbeing.
- Counseled clients on stress management techniques such as yoga or meditation.
- Educated clients about chronic illnesses such as diabetes, hypertension, obesity, including risk factors and treatment options.
- Maintained accurate records of client progress using electronic medical record software systems.
- Utilized evidence-based practices such as motivational interviewing techniques to help clients achieve their health goals.
- Collaborated with physicians, dietitians, nurses, exercise physiologists, and other healthcare professionals to ensure optimal client care.
Manager/Class Instructor
In Step Physical Therapy/Performance Running
Delafield
07.2015 - 02.2020
- Trained new employees in product knowledge, customer service protocols, cash handling procedures, and safety regulations.
- Helped oversee the daily operations of the store, managing staff and inventory.
- Managed daily operations of the store, including scheduling staff, assigning tasks, and overseeing inventory control processes.
- Liaised between managers and employees, communicating concerns and expectations to appropriate parties.
- Created clinic materials regarding nutrition, injury prevention and exercise basics and taught clinics to the community.
- Led running specific fitness classes for high school athletes in the community
Wellness Coordinator
Glacial Community YMCA
Oconomowoc
07.2008 - 01.2015
- Supervised a staff of 20 personal trainers and wellness staff
- Managed the daily functions of the Wellness Center including staff hiring, staff responsibilities, member engagement and program development and implementation
- Bi-Annually conducted 3-day association staff training seminars in Healthy Lifestyle and Principles and Foundations of Strength and Conditioning
- Designed and delivered presentations relating to health and wellness topics to community organizations through Lunch and Learn opportunities
- Designed and managed a beginner level 8 week fitness program for members new to fitness
- Coached youth and adult running programs including development and implementation of periodized training programs
- Designed and implemented staff fitness incentives
- Acted as staff and volunteer coordinator for local events sponsored by community organizations.
Education
Master of Arts - Athletic Administration
Concordia University - Irvine
Irvine, CA05-2017
Skills
- Client assessments
- Health coaching strategies
- Nutrition education
- Electronic health records
- Motivational interviewing
- Wellness program development
- Health education
- Behavior modification techniques
- Educational materials development
- Public speaking/presenting
Certification
- NBC-HWC - National Board Certified Health and Wellness Coach Wellcoach Certification
- ACSM-Certified Personal Trainer
- ACE-Certified Behavior Change Specialist
- Professional CPR/First Aid/AED Certified
References
References available upon request.
Timeline
NBC-HWC Health Coach
Medi-Share
03.2020 - 04.2025
Manager/Class Instructor
In Step Physical Therapy/Performance Running
07.2015 - 02.2020
Wellness Coordinator
Glacial Community YMCA
07.2008 - 01.2015
Master of Arts - Athletic Administration
Concordia University - Irvine
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