Lia Barskey
Carbondale
Summary
Pursuing a career in Sports Medicine and Exercise Science.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Aquatics and Fitness Coordinator
Town Of Carbondale
05.2023 - 05.2024
- Trained staff and lifeguards according to Red Cross standards.
- Managed daily operations of the aquatics center, ensuring efficient scheduling, staffing, and maintenance for optimal facility performance.
- Assisted with new pool capitol campaign fundraising efforts, including administrative tasks.
- Assisted with new pool design.
- Ensured safety standards for all pool operations were maintained and coordinated.
- Designed and managed fitness programming and staff for the recreation center.
- Assisted with other tasks as needed around rec center.
Head Lifeguard/ Aquatic Admin
City Of Gunnison
05.2022 - 05.2023
- Trained new lifeguards on safety procedures and protocol.
- Prepared weekly employee work schedules to meet operational needs.
- Implemented and organized new swim lessons and programs.
- Assist in design, development and implementation of policies and procedures; rules and regulations in conjunction with Recreation staff in regard to patron use, fees, safety, risk management and ensure compliance with these policies.
Personal Trainer
CORE Crested Butte
05.2022 - 05.2023
- Teach Senior Fitness Classes
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed and implemented strategies to increase studio visibility and reach more clients.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Graduate Restorative Aide
Gunnison Valley Health Gunnison
12.2020 - 08.2021
- Assists with general clinic workflows, including supply organization and management, keeping resident care areas clean for infection prevention and safety.
- Also participates in restorative exercise programs for residents, focusing on functional ability and independence.
- Potential to help therapists with special projects as they arise.
- Monitored patient progress and adapted treatment plans to reflect changes.
Physical Therapy Aide
Howard Head Sports Medicine Vail
06.2019 - 08.2020
- Official Medical Provider for USA Climbing and USA Snowboarding
- Maintaining clinic inventory.
- Clean and organize clinic.
- Assist therapist and patients with various exercises, cryotherapy, bandaging, crutch training, etc.
- Supports and contributes to Vail health core values.
Education
Master of Science - High Altitude Exercise Physiology
Western Colorado State University
Gunnison, CO05.2022
Bachelor of Science - Exercise Science
Colorado Mesa University
Grand Junction, CO05.2019
Skills
- Client Engagement
- Data collection
- Health and Wellness Education
- Leadership Skills
- Competitive Research
- Data analysis
- Content Creation
- Social Media
- Fitness Assessments
- Injury Prevention
- Exercise program design
- Group Fitness Instruction
Certification
- CPT - ACE Certified Personal Trainer
- CPO- Certified Pool Operator
- Currently working on obtaining NSCA CSPS certification.
- CPR
- CPR/AED Instructor
Thesis Research
- COVID-19 And The Capacity of Ischemic Preconditioning to Protect Against Endothelial Ischemia/Reperfusion Injury
Accomplishments
- Presented thesis research at ACSM Rocky Mountain 2022 conference.
- Presented thesis research at ACSM World Congresses in 2023.
- NCAA competitive swimmer from 2015-2017.
- NCAA competitive triathlete In 2017.
- Conducted and aided with multiple graduate level research projects.
- Conducted novel thesis research on COVID-19.
- Assistant coach for the Western Colorado Women's NCAA Swim Team 2020-2022.
Timeline
Aquatics and Fitness Coordinator
Town Of Carbondale
05.2023 - 05.2024
Head Lifeguard/ Aquatic Admin
City Of Gunnison
05.2022 - 05.2023
Personal Trainer
CORE Crested Butte
05.2022 - 05.2023
Graduate Restorative Aide
Gunnison Valley Health Gunnison
12.2020 - 08.2021
Physical Therapy Aide
Howard Head Sports Medicine Vail
06.2019 - 08.2020
Master of Science - High Altitude Exercise Physiology
Western Colorado State University
Bachelor of Science - Exercise Science
Colorado Mesa University
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