Lauren Wright
Colorado Springs
Summary
Dynamic Group Exercise Instructor with a proven track record enhancing class attendance through engaging sessions. Skilled in providing modifications and fostering a supportive environment, I excel in class design and leadership, ensuring participants of all levels achieve their fitness goals while prioritizing safety and inclusivity.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Group Exercise Instructor
Bluewater Fitness
10.2021 - 07.2025
- Classes Taught: Total Body Conditioning, Upper Body Strength, High Fitness, and Muscle Pump.
- Boosted class attendance rates by creating engaging, fun, and challenging workout sessions.
- Led high-energy classes that catered to various skill levels and physical abilities, ensuring all participants felt included and challenged.
- Developed strong rapport with participants, fostering a positive environment that encouraged commitment to fitness goals.
- Ensured safety of participants through proper technique instruction and adherence to gym policies.
- Supported other instructors by filling in for them when they needed it.
Group Exercise Instructor
Choice Health and Fitness
07.2020 - 06.2021
- Les Mills BodyPump Instructor
Group Exercise Instructor
Sarpy Community YMCA
10.2018 - 06.2020
- Classes Taught: Les Mills BodyPump, Ultimate Strength and Cardio, Circuit, and Aqua Interval.
Education
Bachelor of Science - Business Management - Human Resource Management
Utah State University
Logan, UT05-2013
Skills
- Providing Options/Modifications
- Uplifting and encouraging
- Positive reinforcement
- Interpersonal skills
- Class design
- Strong leadership
- Reliable and responsible
- Flexible and adaptable
Certification
- ACE Certified Group Fitness Instructor
- Les Mills BodyPump Instructor Certification (6 years experience)
- High Fitness Instructor Certification (3 years experience)
Timeline
Group Exercise Instructor
Bluewater Fitness
10.2021 - 07.2025
Group Exercise Instructor
Choice Health and Fitness
07.2020 - 06.2021
Group Exercise Instructor
Sarpy Community YMCA
10.2018 - 06.2020
Bachelor of Science - Business Management - Human Resource Management
Utah State University
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