To use my certified expertise in exercise science and motivation techniques to design personalized training plans, helping clients achieve their fitness goals in a supportive and results-oriented environment.
I am insightful, professional and passionate about sharing my knowledge of health and wellness with clients to guide them to a healthy lifestyle.
Overview
7
7
years of professional experience
1
1
Certification
Work History
FITNESS AND WELLNESS LEAD
APEX PARKS AND RECREATION DISTRICT
01.2020 - Current
As the Fitness and Wellness Lead, I am a dedicated personal trainer with experience in leading and designing group fitness classes
I have expertise in weight management and weight training
Also experienced in promoting and following through with new programs
I am insightful, professional and passionate about sharing my knowledge of health and wellness with clients to guide them to a healthy lifestyle
I was promoted to the Fitness and Wellness Lead in January 2024 and have gained experience in managing training staff and group fitness instructors
I oversee the fitness studio at Apex and have taken on many administrative duties
Employee wellness is another part of my position
I am able to create programs and challenges to help employees with their mental, physical and emotional health
PERSONAL TRAINER
FAYETTEVILLE ATHLETIC CLUB
10.2017 - 11.2019
Dedicated trainer with experience in training all types of clients
Led personalized training sessions for diverse clients, focusing on weight management and fitness goals
Education
BACHELOR OF SCIENCE - KINESIOLOGY
UNIVERSITY OF CENTRAL OKLAHOMA
EDMOND, OK
05.2015
Skills
Personal Training/ Group Training
Administration
Programming
Group Fitness Instructor
Certification
American College of Sports Medicine, 1049052, 03/01/18, 03/01/21