Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Kristen Ramsey

Broomfield

Summary

To use my certified expertise in exercise science and motivation techniques to design personalized training plans, helping clients achieve their fitness goals in a supportive and results-oriented environment.

I am insightful, professional and passionate about sharing my knowledge of health and wellness with clients to guide them to a healthy lifestyle.

Overview

7
7
years of professional experience
1
1
Certification

Work History

FITNESS AND WELLNESS LEAD

APEX PARKS AND RECREATION DISTRICT
01.2020 - Current
  • As the Fitness and Wellness Lead, I am a dedicated personal trainer with experience in leading and designing group fitness classes
  • I have expertise in weight management and weight training
  • Also experienced in promoting and following through with new programs
  • I am insightful, professional and passionate about sharing my knowledge of health and wellness with clients to guide them to a healthy lifestyle
  • I was promoted to the Fitness and Wellness Lead in January 2024 and have gained experience in managing training staff and group fitness instructors
  • I oversee the fitness studio at Apex and have taken on many administrative duties
  • Employee wellness is another part of my position
  • I am able to create programs and challenges to help employees with their mental, physical and emotional health

PERSONAL TRAINER

FAYETTEVILLE ATHLETIC CLUB
10.2017 - 11.2019
  • Dedicated trainer with experience in training all types of clients
  • Led personalized training sessions for diverse clients, focusing on weight management and fitness goals

Education

BACHELOR OF SCIENCE - KINESIOLOGY

UNIVERSITY OF CENTRAL OKLAHOMA
EDMOND, OK
05.2015

Skills

  • Personal Training/ Group Training
  • Administration
  • Programming
  • Group Fitness Instructor

Certification

  • American College of Sports Medicine, 1049052, 03/01/18, 03/01/21
  • Substitute Authorization, 24411814, 08/01/22, 08/01/25

Timeline

FITNESS AND WELLNESS LEAD

APEX PARKS AND RECREATION DISTRICT
01.2020 - Current

PERSONAL TRAINER

FAYETTEVILLE ATHLETIC CLUB
10.2017 - 11.2019

BACHELOR OF SCIENCE - KINESIOLOGY

UNIVERSITY OF CENTRAL OKLAHOMA
Kristen Ramsey