Jessica Proffit
Colorado Springs,CO
Summary
Dedicated Group Fitness Instructor eager to contribute value to a client-focused team. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience. Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Overview
24
24
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
YMCA Of PIkes Peak Region
2022.08 - Current
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 26 individuals with consistent participation and positive feedback.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Licensed Clinical Social Worker
Self Employed Private Practice
2013.06 - Current
- Updated treatment plans on monthly basis with latest intervention strategies and progress notes.
- Developed and implemented detailed treatment plans.
- Performed short-term therapy, provided education and responded to crisis situations.
- Presented clinical documentation and observations to interdisciplinary team.
- Organized clinical documentation, treatment plans, and referrals.
- Treated patients with mental health issues and dual-diagnoses such as mood disorders, personality disorders and anxiety disorders.
- Helped clients develop new coping mechanisms and techniques to drive behavior modification.
- Facilitated family therapy sessions between children, caregivers and siblings to remediate conflict and build healthy relationships.
- Documented case notes daily and coordinated follow-up for seamless case management.
- Provided individual and family therapy focused on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness based approaches.
Group Fitness Instructor
University Of Central Missouri
2022.01 - 2022.07
- Managed group fitness classes of up to 20 members.
- Enhanced client experience by maintaining motivational and supportive culture.
- Established classes to effectively match skill and learning levels of all participants.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Group Fitness Instructor
Warrensburg Parks And Recreation
2021.08 - 2022.07
- Managed group fitness classes of up to 16 members.
- Enhanced client experience by maintaining motivational and supportive culture.
- Established classes to effectively match skill and learning levels of all participants.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Utilized fitness expertise and creativity to develop zumba and spin class routines.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Helped students of different abilities levels boost health with skill-adjusted classes.
Licensed Clinical Social Worker
LDS Family Svc
2002.05 - 2013.04
- Updated treatment plans on monthly basis with latest intervention strategies and progress notes.
- Developed and implemented detailed treatment plans.
- Performed short-term therapy, provided education and responded to crisis situations.
- Presented clinical documentation and observations to interdisciplinary team.
- Documented case notes daily and coordinated follow-up for seamless case management.
- Organized clinical documentation, treatment plans, and referrals.
- Helped clients develop new coping mechanisms and techniques to drive behavior modification.
Licensed Clinical Social Worker
LDS Family Svc
2000.09 - 2002.05
- Offered individual outpatient therapy to adult clients with wide range of psychological problems.
- Provided psychotherapy incorporating cognitive-behavioral, client-centered and play-therapy to treat wide range of psychological problems in patients.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Compiled detailed client histories using intake forms, interviews and assessments to build complete picture for determining optimal therapeutic approaches.
Education
Master Of Social Work - Social Work
Brigham Young University
Provo, UT04.2001
Bachelor Of Science - Psychology/ Social Work
Weber State University
Ogden, UT05.1999
Skills
- CPR Certified
- Punctual and Dependable
- Passion for Health and Fitness
- Class Instruction
- Critical Thinking
- Small and Large Group Instruction
- Communication and Interpersonal Connection
- Group Workout Planning
- Designing Classes and Routines
- Fitness Class Development
Certification
- NETA group fitness instructor certification
- Zumba Instructor certified
- Certified Barre Above Instructor
- Rockstar Spinning Instructor Certification
- LaBlast Certified Instructor
- LCSW in Colorado, Nevada and Missouri
Timeline
Group Fitness Instructor
YMCA Of PIkes Peak Region
2022.08 - Current
Group Fitness Instructor
University Of Central Missouri
2022.01 - 2022.07
Group Fitness Instructor
Warrensburg Parks And Recreation
2021.08 - 2022.07
Licensed Clinical Social Worker
Self Employed Private Practice
2013.06 - Current
Licensed Clinical Social Worker
LDS Family Svc
2002.05 - 2013.04
Licensed Clinical Social Worker
LDS Family Svc
2000.09 - 2002.05
Master Of Social Work - Social Work
Brigham Young University
Bachelor Of Science - Psychology/ Social Work
Weber State University
- NETA group fitness instructor certification
- Zumba Instructor certified
- Certified Barre Above Instructor
- Rockstar Spinning Instructor Certification
- LaBlast Certified Instructor
- LCSW in Colorado, Nevada and Missouri
Similar Profiles
Maria DezwaanMaria Dezwaan
Assistant Program Director at YMCA of the Pikes Peak RegionAssistant Program Director at YMCA of the Pikes Peak Region
Tara LooTara Loo
Dependency and Neglect Case Supervisor at CASA Of The Pikes Peak RegionDependency and Neglect Case Supervisor at CASA Of The Pikes Peak Region
Taylor YbarraTaylor Ybarra
Branch Director at Boys & Girls Club of the Pikes Peak RegionBranch Director at Boys & Girls Club of the Pikes Peak Region