Jessica Proffit
Colorado Springs,CO
Summary
Dedicated Group Fitness Instructor eager to contribute value to a client-focused team. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience. Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Overview
24
24
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
YMCA Of PIkes Peak Region
08.2022 - Current
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 26 individuals with consistent participation and positive feedback.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Licensed Clinical Social Worker
Self Employed Private Practice
06.2013 - Current
- Updated treatment plans on monthly basis with latest intervention strategies and progress notes.
- Developed and implemented detailed treatment plans.
- Performed short-term therapy, provided education and responded to crisis situations.
- Presented clinical documentation and observations to interdisciplinary team.
- Organized clinical documentation, treatment plans, and referrals.
- Treated patients with mental health issues and dual-diagnoses such as mood disorders, personality disorders and anxiety disorders.
- Helped clients develop new coping mechanisms and techniques to drive behavior modification.
- Facilitated family therapy sessions between children, caregivers and siblings to remediate conflict and build healthy relationships.
- Documented case notes daily and coordinated follow-up for seamless case management.
- Provided individual and family therapy focused on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness based approaches.
Group Fitness Instructor
University Of Central Missouri
01.2022 - 07.2022
- Managed group fitness classes of up to 20 members.
- Enhanced client experience by maintaining motivational and supportive culture.
- Established classes to effectively match skill and learning levels of all participants.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Group Fitness Instructor
Warrensburg Parks And Recreation
08.2021 - 07.2022
- Managed group fitness classes of up to 16 members.
- Enhanced client experience by maintaining motivational and supportive culture.
- Established classes to effectively match skill and learning levels of all participants.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Utilized fitness expertise and creativity to develop zumba and spin class routines.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Helped students of different abilities levels boost health with skill-adjusted classes.
Licensed Clinical Social Worker
LDS Family Svc
05.2002 - 04.2013
- Updated treatment plans on monthly basis with latest intervention strategies and progress notes.
- Developed and implemented detailed treatment plans.
- Performed short-term therapy, provided education and responded to crisis situations.
- Presented clinical documentation and observations to interdisciplinary team.
- Documented case notes daily and coordinated follow-up for seamless case management.
- Organized clinical documentation, treatment plans, and referrals.
- Helped clients develop new coping mechanisms and techniques to drive behavior modification.
Licensed Clinical Social Worker
LDS Family Svc
09.2000 - 05.2002
- Offered individual outpatient therapy to adult clients with wide range of psychological problems.
- Provided psychotherapy incorporating cognitive-behavioral, client-centered and play-therapy to treat wide range of psychological problems in patients.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Compiled detailed client histories using intake forms, interviews and assessments to build complete picture for determining optimal therapeutic approaches.
Education
Master Of Social Work - Social Work
Brigham Young University
Provo, UT04.2001
Bachelor Of Science - Psychology/ Social Work
Weber State University
Ogden, UT05.1999
Skills
- CPR Certified
- Punctual and Dependable
- Passion for Health and Fitness
- Class Instruction
- Critical Thinking
- Small and Large Group Instruction
- Communication and Interpersonal Connection
- Group Workout Planning
- Designing Classes and Routines
- Fitness Class Development
Certification
- NETA group fitness instructor certification
- Zumba Instructor certified
- Certified Barre Above Instructor
- Rockstar Spinning Instructor Certification
- LaBlast Certified Instructor
- LCSW in Colorado, Nevada and Missouri
Timeline
Group Fitness Instructor
YMCA Of PIkes Peak Region
08.2022 - Current
Group Fitness Instructor
University Of Central Missouri
01.2022 - 07.2022
Group Fitness Instructor
Warrensburg Parks And Recreation
08.2021 - 07.2022
Licensed Clinical Social Worker
Self Employed Private Practice
06.2013 - Current
Licensed Clinical Social Worker
LDS Family Svc
05.2002 - 04.2013
Licensed Clinical Social Worker
LDS Family Svc
09.2000 - 05.2002
Master Of Social Work - Social Work
Brigham Young University
Bachelor Of Science - Psychology/ Social Work
Weber State University
- NETA group fitness instructor certification
- Zumba Instructor certified
- Certified Barre Above Instructor
- Rockstar Spinning Instructor Certification
- LaBlast Certified Instructor
- LCSW in Colorado, Nevada and Missouri
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