Jessica Linder
Self-employeed
COLORADOSPRINGS
1
Certification
23
years of professional experience
Dedicated Cancer Exercise Specialist with proven expertise in exercise prescription, functional movement assessment, and corrective strategies. Committed to enhancing client outcomes through personalized programs and effective communication.
Work History
Cancer Exercise Specialist
11 Months- Conducted comprehensive fitness assessments to evaluate client strength, endurance, and flexibility.
- Educated clients on proper exercise techniques to ensure safety and effectiveness during workouts.
- Monitored client progress and adjusted exercise plans to achieve optimal results over time.
- Developed personalized exercise programs tailored to individual client needs and fitness levels.
- Prevent, identify, and manage lymphedema
- Increase range of motion
- Correct postural deviations
- Improve functional and balance training
- Reduce pain and fatigue
Homeschool Teacher
8 Years 8 Months- Developed a comprehensive curriculum integrating core subjects with extracurricular interests to enhance education.
- Designed individualized lesson plans tailored to diverse learning styles and educational needs.
- Facilitated engaging learning experiences through hands-on activities and interactive technologies.
- Assessed student progress using various evaluation methods to ensure academic growth and understanding.
- Fostered a supportive learning environment that promoted student independence and critical thinking skills.
- Researched and chose appropriate curriculum to meet children's abilities and grade levels.
- Managed homeschool schedules effectively, balancing extracurricular activities with academic requirements for well-rounded development.
- Emphasized practical life skills alongside academics, preparing students for future independence and decision-making abilities.
Employee Wellness Manager
2 Years 1 Month- Developed and implemented wellness programs to enhance employee health and productivity.
- Coordinated health assessments and screenings to identify employee health risks.
- Facilitated workshops on nutrition, stress management, and physical fitness for staff development.
- Analyzed program effectiveness through participant feedback and health outcomes data.
- Led initiatives promoting mental well-being, increasing employee engagement in wellness activities.
- Increased employee participation in wellness initiatives by conducting engaging educational workshops and seminars.
- Collaborated with HR to integrate wellness initiatives into company culture, boosting morale and productivity.
- Managed wellness program budget effectively by allocating resources wisely and exploring cost-saving opportunities without sacrificing quality or effectiveness.
Rehab Technician and Exercise Physiologist
8 Years- Assisted therapists in delivering rehabilitation services to diverse patient populations.
- Monitored and recorded patient progress, ensuring accurate documentation of treatment plans.
- Facilitated communication between patients and healthcare team to enhance care coordination.
- Maintained equipment and supplies, ensuring optimal readiness for therapy sessions.
- Led initiatives to streamline patient workflow, improving overall service delivery efficiency.
- Built trusting relationships with patients and families, fostering a supportive atmosphere for recovery.
- Supported patients during physical therapy sessions, providing encouragement and motivation for continued progress.
- Maintained a clean and organized therapy environment, promoting safety and efficiency.
Education
Bachelor of Science - Exercise Science
Skills
Exercise prescription
Functional movement assessment
Nutrition counseling
Cardiovascular fitness
Motivational interviewing
Lymphedema management
Corrective exercise
Client goal setting
Certification
- CPT - Certified Personal Trainer
- Certified Cancer Exercise Specialist
Timeline
Cancer Exercise Specialist
Self-employeed
09.2025 - CurrentRead More
Homeschool Teacher
Self-Employeed
09.2015 - 05.2024Read More
Employee Wellness Manager
UC Health
03.2011 - 04.2013Read More
Rehab Technician and Exercise Physiologist
UC Health
03.2003 - 03.2011Read More
Taylor University
Bachelor of Science from Exercise Science
Read More