Jennifer N. Christian
Group Fitness Coach | Movement Specialist
Lakewood
Summary
Engaging group fitness coach with a strong background in biomechanics, functional movement, and injury-aware training. Former CrossFit Level 2 Coach and current Doctor of Chiropractic who thrives in motivating diverse groups, coaching efficient movement, and creating fun, inclusive class environments. Passionate about helping members move better, build confidence, and stay consistent. Diligent about addressing every need with conscientious and detail-oriented approach. Offering 11+ years of human movement experience and passion for helping patients improve health and wellness.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Doctor of Chiropractic (Independent Contractor)
Total Health Solutions
03.2022 - Current
- Work with active individuals to improve movement quality, strength, and resilience
- Design corrective exercise and mobility strategies transferable to group fitness settings
- Educate patients on proper mechanics, injury prevention, and long-term movement health
Doctor of Chiropractic (Independent Contractor)
Alternative Family Medicine & Chiropractic
08.2016 - 07.2019
- Balanced hands-on care with movement-based rehab and exercise education
- Worked with both athletic and general populations to restore function and confidence
CrossFit Level 2 Coach
CrossFit Taos
03.2014 - 07.2016
- Coached group CrossFit classes for varied populations and fitness levels
- Taught and reinforced safe, efficient movement patterns for Olympic lifts and gymnastics
- Provided appropriate scaling and modifications to keep athletes training safely
- Created an engaging, supportive class environment that encouraged consistency and community
Doctor of Chiropractic (Independent Contractor)
Taos Chiropractic Health Center
03.2014 - 07.2016
- Treated musculoskeletal injuries and movement dysfunction across a wide age range
- Focused on functional movement, gait mechanics, and return-to-activity strategies
- Empowered patients through education, corrective exercise, and self-management
Education
Doctor of Chiropractic -
University of Western States
01.2013
Bachelor of Science - Human Biology
University of Western States
01.2013
Skills
- Group class coaching & class flow management
- Olympic lifting, Movement cueing, scaling for all fitness levels
- Injury-aware training & regressions
- Member engagement & motivation
- Warm-ups, mobility, and cooldown design
- Clear communication & positive energy
Certification
CrossFit Level 2 Trainer Certification
Timeline
Doctor of Chiropractic (Independent Contractor)
Total Health Solutions
03.2022 - Current
Doctor of Chiropractic (Independent Contractor)
Alternative Family Medicine & Chiropractic
08.2016 - 07.2019
CrossFit Level 2 Coach
CrossFit Taos
03.2014 - 07.2016
Doctor of Chiropractic (Independent Contractor)
Taos Chiropractic Health Center
03.2014 - 07.2016
Bachelor of Science - Human Biology
University of Western States
Doctor of Chiropractic -
University of Western States
Additional Strengths
- Strong understanding of anatomy, biomechanics, and mobility
- Comfortable coaching beginners through advanced athletes
- Reliable, professional, and team-oriented
- Brings positive energy and leadership to the gym floor