Jay Hart
Golden,CO
Summary
Dynamic fitness professional with extensive experience at CorePower Yoga, specializing in class design and client assessment. Proven ability to motivate diverse groups, adapt to individual needs, and enhance participant engagement through innovative routines. Strong expertise in safety awareness and relationship building, fostering a supportive and effective fitness environment.
Knowledgeable Instructor offering 17+ years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Passionate Instructor adept at working with as many as 60+ students each week across a range of classes. Well-versed in compliance requirements, safety and customer relationship management.
Overview
18
18
years of professional experience
Work History
Yoga Sculpt Instructor
CorePower Yoga
05.2009 - Current
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Encouraged participants to stay motivated and reach fitness goals.
- Adapted classes to meet needs of participants with varying fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
Vinyasa Yoga Instructor
CorePower Yoga
11.2007 - Current
- Developed safe and effective exercise programs for class members.
- Kept studio area safe, organized, and comfortable for students.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Arrived early to set up room, greet students, and answer questions.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Lagree Instructor
Fierce 45
01.2015 - 02.2016
- Worked in team-based environment to provide clients with optimal fitness services.
- Implemented new and creative exercise routines to keep participants motivated.
- Promoted fitness classes to boost gym attendance.
- Adapted classes to meet needs of participants with varying fitness levels.
Ryder Instructor
CorePower Yoga
06.2012 - 08.2015
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Adapted instruction to accommodate special needs, disabilities and physical limitations.
- Demonstrated proper form and technique to prevent injury.
Education
Bachelor of Science - Exercise Science
University of Nebraska At Kearney
Kearney, NESkills
- Community engagement
- Rehabilitation techniques
- Client assessment
- Class design
- Form expertise
- Safety awareness
- Individual and group instruction
- Client relations
- Music preparation and setup
- Relationship building
- Coaching and motivating
Timeline
Lagree Instructor
Fierce 45
01.2015 - 02.2016
Ryder Instructor
CorePower Yoga
06.2012 - 08.2015
Yoga Sculpt Instructor
CorePower Yoga
05.2009 - Current
Vinyasa Yoga Instructor
CorePower Yoga
11.2007 - Current
Bachelor of Science - Exercise Science
University of Nebraska At Kearney
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