Jason Rich
Highlands Ranch,CO
Summary
Im A Proactive and goal-oriented professional. My main focus in life is to serve others, and to teach them how to heal their minds and bodies through applied hormetic sciences,nutrition, and physical training. Im Committed to leveraging my willingness to help others, drive team success and contribute to organizational growth. I make it a daily imperative to maintain a focused and compassionate presence in each moment of my day to day experience.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Meat Team Member
Whole Food Market
09.2025 - Current
- Assisted in meat preparation and cutting to ensure high-quality product presentation.
- Maintained cleanliness and organization of workstations to adhere to food safety standards.
- Supported inventory management by tracking stock levels and notifying supervisors of shortages.
- Engaged with customers to provide product information and enhance shopping experience.
- Executed daily tasks efficiently while adapting to changing priorities in a fast-paced environment.
- Operated specialized equipment such as slicers, grinders, and scales in a safe manner to prepare various cuts of meat for sale.
Personal Trainer
Private Practice
06.2024 - Current
- Conducted one-on-one training sessions, focusing on technique, safety, and motivation.
- Monitored client progress through regular assessments and adjusted training plans accordingly.
- Provided nutritional guidance to enhance overall wellness and performance outcomes.
- Developed personalized fitness programs tailored to individual client goals and needs.
- Collaborated with healthcare professionals to ensure safe exercise protocols for clients with specific conditions.
- Educated clients on proper form and technique, reducing the risk of injury during workouts.
Rideshare Driver
Uber
01.2020 - 03.2024
- Maintained high customer approval rating by providing excellent service and addressing passenger needs promptly.
- Ensured vehicle safety and cleanliness through regular maintenance checks and inspections.
- Developed strong communication skills while interacting with diverse groups of riders daily.
Education
GED -
Seattle Central College
Seattle, WA02.2017
Skills
- Comprehensive program periodization
- Corrective exercise strategies
- Applied hormetic science
- Balance and stability training
- Communication
- Methods for reducing injury risk
- Goal setting assistance
- Reliable time management
- Voice acting/ Voice Training
- Illustration/Graphic Design
- Experienced musician
- Calisthenics
Accomplishments
Ive Ran a 10k and am in the process of training for a half marathon.
Certification
- CPT - Certified Personal Trainer NCSF
- Certified first aid/AED
- PNI-A Certification Course on The Mind-Body-Immune Connection
Languages
Spanish
Limited Working
Interests
- Music
- Graphic Design
- Creating digital artwork using software like Photoshop, Illustrator, or Procreate
- Drawing and Painting
- Acting and Theater
Timeline
Meat Team Member
Whole Food Market
09.2025 - Current
Personal Trainer
Private Practice
06.2024 - Current
Rideshare Driver
Uber
01.2020 - 03.2024
GED -
Seattle Central College