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Fitness Instructor committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success. Personal Trainer skilled at motivating and coaching clients to meet personal health and fitness goals. Certified in The Science of Nutrition and over 8 years of experience providing customized, focused fitness plans. Exceptional record of achieving long-term success for clients.

Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Also I have experience in physical therapy as I have shadowed various physical therapist and collected shadowing hours.


  Robust motivated and experienced Fitness Coach with up-to-date knowledge of fitness needs and solutions. Identifies physical needs of each class member and adapts instruction to fit and bring maximum benefit. Forms relationships with clients and with broader fitness community and attracts and retains clients and trainees at unprecedented levels.
  Specialist in the area of personal fitness and nutrition.
  Specialist in training clients with medical issues and injuries.
  Able to analyze the fitness health levels of different clients and help them to create and stickk to special training programs.
  Enjoys inspiring other people to work for the progress they want to achieve.


As a Certified Personal Trainer formerly self-employed, I excel in plyometric training and client coaching, enhancing fitness levels through personalized routines and supportive guidance. Achieved over 90% client satisfaction by fostering achievement-focused environments and developing comprehensive nutrition plans. Expert in injury prevention and goal setting, I lead with passion and leadership skills to inspire lasting client commitment and success. Fitness Instructor committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Proven Certified Personal Trainer with a track record of developing tailored fitness programs at RockStar Fitness that enhance client performance and safety. Expert in High-Intensity Interval Training and client coaching, I've successfully fostered long-term commitments and achieved significant sales in personal training packages. Skilled in fostering positive client relationships and promoting injury prevention techniques. Certified fitness professional equipped to enhance client health and performance. Proven track record in designing personalized workout plans, conducting fitness assessments, and providing nutritional guidance. Strong focus on collaboration and adapting to meet client needs. Skilled in motivating clients, demonstrating exercises, and ensuring safety. Reliable and results-driven with passion for fostering positive and energetic environment.

Emma Hess

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Certified Personal Trainer

Sales Associate

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Associate in Physical Therapy - Physical Therapy

High School Diploma -

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Certified Personal Trainer

Sales Associate

Crew Member

Guest Advocate

Associate in Physical Therapy - Physical Therapy

High School Diploma -

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