
Registered Dietitian Nutritionist specializing in behavior-focused, patient-centered care. Experienced in supporting diverse populations, including individuals with disordered eating patterns, GI concerns, chronic disease, and performance goals.
Known for creating a non-judgmental, collaborative environment that reduces food-related anxiety and improves consistency with nutrition. Skilled in translating complex nutrition science into practical, sustainable strategies tailored to real-life routines, with a strong background in fitness and performance to support integration of nutrition and movement.
• Provide individualized nutrition counseling and develop personalized care plans based on client goals, medical history, and lifestyle.
• Work with a diverse client population across the lifespan, including individuals with disordered eating patterns, GI concerns, chronic disease, sports/performance goals, and general wellness needs.
• Utilize a behavior-focused, patient-centered approach to support sustainable habit change and improve relationship with food.
• Translate complex nutrition science into practical, actionable strategies that improve consistency and reduce overwhelm.
• Collaborate with clients and interdisciplinary care teams to support individualized, comprehensive care.
• Develop tools, resources, and meal frameworks to support client learning, adherence, and long-term progress.
• Conduct comprehensive nutrition assessments and develop individualized, sustainable care plans based on client goals, medical history, and lifestyle.
• Provide evidence-based nutrition counseling with a focus on behavior change, relationship with food, and long-term consistency.
• Create a supportive, non-judgmental environment that reduces food-related anxiety and empowers clients to build confidence in their eating habits.
• Support clients with a range of concerns including disordered eating patterns, chronic disease, and performance-related goals.
• Adjust care plans based on client progress, barriers, and readiness for change to promote realistic, sustainable outcomes.
• Translate complex nutrition science into practical, client-specific strategies that improve adherence and reduce overwhelm.
Nutrition Counseling & Behavior Change
Medical Nutrition Therapy (MNT)
Disordered Eating & Relationship with Food
Chronic Disease Management
GI & Digestive Health
Sports & Performance Nutrition
Motivational Interviewing & Client-Centered Care
Meal Planning & Dietary Analysis
Evidence-Based Nutrition Guidance
Exercise Integration for Health & Performance
Group Education & Workshop Facilitation
• Registered Dietitian Nutritionist (RDN), 2023–2028
• Licensed Dietitian (LD), Illinois — Pending
• ACE Certified Personal Trainer, 2019–2027
• Dietetic Internship, Aramark, 2020–2021
• CPR/AED/First Aid Certified, 2024–2026