A motivated trainer with passion for fostering physical & mental growth, creating an engaging & supportive environment that promotes confidence as well as skill development.
I have acquired foundational knowledge of exercise physiology & nutrition, paired with a commitment to helping clients achieve their fitness goals through personalized training programs & ongoing support. I have personal experience in post-injury rehabilitation. This allows space for compassion along with empathy, cultivating a safe atmosphere for continuous client success.
Covid-19 shut down the cinemas in March, reopened for a time in September/October, but was shut down again
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM Certified Sports Nutrition Coach
CPR, AED, & First Aid Certified