Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
Generic

Breana Prante

Denver

Summary

A motivated trainer with passion for fostering physical & mental growth, creating an engaging & supportive environment that promotes confidence as well as skill development.

I have acquired foundational knowledge of exercise physiology & nutrition, paired with a commitment to helping clients achieve their fitness goals through personalized training programs & ongoing support. I have personal experience in post-injury rehabilitation. This allows space for compassion along with empathy, cultivating a safe atmosphere for continuous client success.

Overview

7
7
years of professional experience

Work History

Personal Trainer/Nutrition Coach

Anytime Fitness
03.2025 - Current
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.

Youth Gymnastics Coach

Denver University
05.2022 - 04.2023
  • Facilitated effective parent-coach communication, addressing concerns and providing updates on gymnast progress.
  • Supported the physical fitness development of young gymnasts by incorporating conditioning and flexibility exercises into daily training routines.
  • Developed strong rapport with athletes, establishing trust that facilitated open lines of communication about challenges or concerns.
  • Assisted in the development of new coaching techniques for improved skill acquisition and retention.

Supervisor

Regal Cinemas
10.2019 - 03.2020

Covid-19 shut down the cinemas in March, reopened for a time in September/October, but was shut down again

  • Implemented safety protocols to minimize workplace accidents and maintain compliance with industry standards.
  • Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows.

Supervisor

Milk and Cake Ice Cream Shop
01.2019 - 06.2019
  • Improved customer satisfaction with timely response to inquiries, addressing concerns, and finding effective solutions.
  • Implemented safety protocols to minimize workplace accidents and maintain compliance with industry standards.
  • Trained staff on best practices to enhance service delivery.

Education

High School -

Denver South
05.2021

Skills

  • Client progress evaluation
  • Member support
  • Fitness program development
  • Group and individual instruction
  • Personal training sales

Accomplishments

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

NASM Certified Sports Nutrition Coach

CPR, AED, & First Aid Certified

Timeline

Personal Trainer/Nutrition Coach

Anytime Fitness
03.2025 - Current

Youth Gymnastics Coach

Denver University
05.2022 - 04.2023

Supervisor

Regal Cinemas
10.2019 - 03.2020

Supervisor

Milk and Cake Ice Cream Shop
01.2019 - 06.2019

High School -

Denver South
Breana Prante