Brandon May
Durango
Summary
Dynamic Personal Trainer skilled in fitness program development, client assessment, and nutrition guidance. Proven ability to enhance performance and foster client relationships through tailored fitness plans. Enthusiastic and dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
16
16
years of professional experience
Work History
Personal Trainer
IGNITE
Durango
07.2022 - Current
- Developed personalized fitness plans for diverse client needs.
- Conducted one-on-one training sessions to enhance client performance.
- Collaborated with team members to improve client retention strategies.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Maintained files detailing personal fitness regimens, records, and contracts in newly-implemented system to keep client information current.
Personal Trainer
Optimized Vitality
Durango
03.2015 - Current
- Developed personalized fitness plans for diverse client needs.
- Demonstrated proper breathing techniques and meditation exercises.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Monitored class participants for appropriate techniques to prevent injuries.
- Coached and encouraged participants during exercises and routines.
- Provided instruction in stretching techniques to improve flexibility and reduce risk of injury.
- Organized group classes for small groups or large groups depending on client's preferences.
Health and Wellness Coach
Optimized Vitality
Durango
07.2014 - Current
- Facilitated group workshops on nutrition and stress management techniques.
- Assessed clients' health metrics to track progress and adjust plans.
- Provided ongoing support through regular check-ins and accountability measures.
- Educated clients on holistic health practices and self-care routines.
- Employed proven motivational and behavior-changing methods to prompt intended action by clients and boost outcomes.
- Recommended exercise and emphasized balanced nutrition to help patients manage weight and improve other health conditions.
- Supported clients undergoing treatment for mental health conditions.
Personal Trainer
Sports and Wellness
ABQ
01.2010 - 03.2020
- Conducted one-on-one training sessions to enhance client performance.
- Created engaging group fitness classes to promote community involvement.
- Educated clients on proper exercise techniques and safety practices.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training, and stretching activities.
- Studied multiple programs to provide health education, wellness, and fitness program development to clients.
Education
Health And Wellness Coach - Health And Wellness
NBHWC
Denver, CO05-2022
Bachelor of Science - Psychology
UNM
ABQ01-2015
CPT - Personal Training
ISSA
Denver, CO03-2011
CPT - Personal Training
Action CPT
Denver, CO02-2009
Skills
- Fitness program development
- Client assessment
- Nutrition guidance
- Injury prevention techniques
- Exercise technique instruction
- Customer relationship management
- Strength training
- Good nutrition promotion
- Motivational coaching
- Physical conditioning
- Group and individual instruction
- Youth fitness training
Timeline
Personal Trainer
IGNITE
07.2022 - Current
Personal Trainer
Optimized Vitality
03.2015 - Current
Health and Wellness Coach
Optimized Vitality
07.2014 - Current
Personal Trainer
Sports and Wellness
01.2010 - 03.2020
Health And Wellness Coach - Health And Wellness
NBHWC
Bachelor of Science - Psychology
UNM
CPT - Personal Training
ISSA
CPT - Personal Training
Action CPT