- Hiking
- Kayaking
- Backpacking
- Stand-up Paddleboarding (SUP)
- Adventure Travel
- Passionate about balancing physical health with mental and emotional wellness
- Volunteer Work
- Crafting and DIY Projects
Amy Pike
Fort Collins
Summary
Dedicated Yoga Instructor from Om Ananda Yoga Studio, adept in Vinyasa flow and skilled in creating inclusive environments for diverse student groups. Excels in individual and group instruction, demonstrating a strong commitment to continuing education and injury prevention. Radiating positivity and calming presence, dedicated to fostering holistic well-being through yoga. Well-versed in anatomy and physiology, with proficiency in creating and leading yoga sequences. Committed to helping individuals achieve physical and mental harmony.
Overview
1
1
Certification
Work History
Yoga Instructor
Om Ananda Yoga Studio
12.2024 - Current
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
- Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Arrived early to set up room, greet students, and answer questions.
- Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
Education
200 Hour Yoga Teacher Training - Yoga
Om Ananda Yoga
115 N College Ave #200, Fort Collins, CO 8052412-2024
Associate of Arts - American Sign Language
Front Range Community College
Westminster, CO05-1998
Skills
- Individual and group instruction
- Continuing education commitment
- Injury prevention awareness
- Yogic breathing
- Vinyasa flow proficiency
- CPR certification
- Customer relations
- Pose modifications
- Knowledge and use of Sanskrit
Certification
200 Hour Yoga Teacher Training
Interests
Timeline
Yoga Instructor
Om Ananda Yoga Studio
12.2024 - Current
200 Hour Yoga Teacher Training
200 Hour Yoga Teacher Training - Yoga
Om Ananda Yoga
Associate of Arts - American Sign Language
Front Range Community College
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