Alex McCarty
Boulder
Summary
Passionate yoga instructor with a 200-hour Vinyasa Yoga training background and 20 hours of Yin Yoga training. I offer engaging classes characterized by well-crafted designs, an encouraging and positive environment for all students, and hands-on assists. My teaching philosophy revolves around inclusivity, mindfulness, and a holistic approach to well-being.
Overview
1
1
year of professional experience
Work History
Vinyasa Yoga-instructor
Tara Alperin - Tesni Yoga Events
12.2023 - Current
- Promotes physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
- Elevates clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
- Uses music to motivate and energize classes.
- Assists with marketing and promoting of classes and services.
- Set up and break down equipment before and after classes.
Yoga Instructor
Topanga Spirit Yoga - Community Classes
07.2023 - Current
- Initiates and leads donation-based yoga classes for the community under Topanga Spirit Yoga, a project that I currently lead.
- Provides accessible and inclusive yoga sessions, ensuring that all students can benefit from the practice.
- Demonstrates commitment to community well-being by offering affordable and supportive yoga experiences.
Yoga Instructor
Curate
12.2023 - 12.2023
- Led a gentle Slow Flow class incorporating a separate segment dedicated to guided Pranayama breath work.
- Provided hands-on assists for optimal alignment and support throughout the session.
- Specialized in creating a positive and calming environment, fostering a peaceful atmosphere.
Yoga Mentee
Tara Alperin - Tesni Mentorship
11.2023 - 12.2023
- Created effective class plans and delivering engaging lessons. Received constructive feedback from my mentor, driving continuous improvement in teaching methods.
- Created a positive and inclusive learning atmosphere for all students
- Enhanced productivity by assisting with project coordination and providing ongoing support.
- Participated in professional development opportunities to enhance skill set, contributing to overall growth and potential future of the company.
Vinyasa Yoga Instructor
Electric Honey Festival
10.2023 - 10.2023
- Passionate yoga instructor with experience teaching at Electric Honey Festival.
- Led energizing and accessible yoga sessions, creating a harmonious blend of relaxation and invigoration for festival attendees.
- Focused on promoting wellness and mindfulness in a vibrant festival setting.
- Promoted a positive and inclusive environment, fostering strong relationships with students and encouraging open communication.
Vinyasa Yoga Instructor
Yoga Pearl - Test Out
06.2023 - 06.2023
- Completed a comprehensive 200-hour yoga training program with a solid foundation in yoga philosophy, anatomy, and teaching methodology.
- Applied this knowledge to facilitate a 40-minute yoga class, integrating a thoughtful sequence and providing clear and encouraging instruction for participants.
Education
Bachelor of Arts - Psychology
University of Colorado At Boulder
Boulder, CO05.2024
Skills
- Safety awareness
- Pose modifications
- Well crafted class designs
- Demonstrating supportive teaching
- Fostering encouragement and inclusivity
- Experienced in hands-on assists to enhance alignment and deepen the practice
- Curating a positive and welcoming environment
CERTIFICATIONS
- Vinyasa 200hr - Yoga Alliance - June, 2023
- Yin 20hr - Yoga Alliance - January, 2024
Timeline
Vinyasa Yoga-instructor
Tara Alperin - Tesni Yoga Events
12.2023 - Current
Yoga Instructor
Curate
12.2023 - 12.2023
Yoga Mentee
Tara Alperin - Tesni Mentorship
11.2023 - 12.2023
Vinyasa Yoga Instructor
Electric Honey Festival
10.2023 - 10.2023
Yoga Instructor
Topanga Spirit Yoga - Community Classes
07.2023 - Current
Vinyasa Yoga Instructor
Yoga Pearl - Test Out
06.2023 - 06.2023
Bachelor of Arts - Psychology
University of Colorado At Boulder
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