Adam Lingo
Elizabeth
Summary
Certified Personal Trainer offers 15 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
11.2017 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Financial Services Representative
Northwestern Mutual Life Insurance
01.2018 - 08.2018
- Increased client satisfaction by providing tailored financial advice and investment recommendations.
- Streamlined financial processes for improved efficiency and reduced errors in transactions.
- Enhanced customer relationships with personalized service and addressing individual concerns promptly.
- Collaborated with team members to achieve sales targets and improve overall branch performance.
Fitness Manager
Prestige Fitness
05.2017 - 11.2017
- Fostered positive working environment for all employees by encouraging staff members to voice opinions and concerns without fear of reprisal.
- Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
- Set clear sales goals for each employee, tracking progress and milestones and offering support and assistance.
- Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
Personal Trainer
24 Hour Fitness
03.2010 - 05.2017
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
EMT-Basic
Morgan County Ambulance
01.2009 - 06.2010
- Improved patient outcomes by providing timely and accurate assessments, treatments, and interventions during emergency situations.
- Enhanced teamwork efficiency by effectively collaborating with paramedics, firefighters, and police officers in high-stress environments.
- Reduced response times by maintaining a well-organized ambulance stocked with necessary supplies for various emergency scenarios.
- Increased patient satisfaction by demonstrating empathy, active listening, and clear communication during medical emergencies.
Volunteer Firefighter
Wiggins Fire Department
01.2008 - 03.2010
- Enhanced teamwork among the crew by participating in regular training sessions, drills, and exercises.
- Expedited emergency response times by maintaining accurate knowledge of local streets, roads, and landmarks.
- Collaborated closely with fellow firefighters to ensure smooth communication and coordination during emergencies.
- Upheld high levels of readiness while on call, ensuring timely response to any potential emergencies.
Education
EMT- Basic - Medical
Arapahoe Community College
12.2023
Personal Training Certification - Personal Training
National Personal Training Institute of Colorado
02.2010
EMT- Basic - Medical
Morgan Community College
12.2008
High School Diploma -
Wiggins High School
05.2007
Skills
- Physical Conditioning
- Strength Training
- Exercise Program Design
- Client Coaching
- Orthopedic Rehabilitation
- Fitness Program Development
- Leadership Skills
- Knowledge of Human Anatomy
- Farm machinery operation
- Farm equipment maintenance
Certification
- CPT - Certified Personal Trainer
- NASM - (performance specialist)
- FRCms (Movement & Mobility Specialist)
- Kinstretch Instructor
- TRX- CPT
- TRX Rip Trainer
- FMS- Level 1&2 (Functional Movement Systems)
Timeline
Financial Services Representative
Northwestern Mutual Life Insurance
01.2018 - 08.2018
Personal Trainer
Self Employed
11.2017 - Current
Fitness Manager
Prestige Fitness
05.2017 - 11.2017
Personal Trainer
24 Hour Fitness
03.2010 - 05.2017
EMT-Basic
Morgan County Ambulance
01.2009 - 06.2010
Volunteer Firefighter
Wiggins Fire Department
01.2008 - 03.2010
Personal Training Certification - Personal Training
National Personal Training Institute of Colorado
EMT- Basic - Medical
Morgan Community College
High School Diploma -
Wiggins High School
EMT- Basic - Medical
Arapahoe Community College
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